Heartburn information

For those who suffer periodic heartburn, prevention can be the key to having a good day. Knowing what triggers the onset of heartburn will enable a person to avoid those triggers and prevent heartburn from ruining an otherwise good day. Heartburn is caused by the stomach content, including acid, being pushed back up into the esophagus. The acid wreaks havoc on the tender lining of the esophagus, causing a severe burning sensation.

There are many successfully heartburn prevention steps a person can take that will help them enjoy good food and spirits without fear of the suffering that may typically accompany a night on the town. For those who suffer from chronic indigestion, the heartburn prevention process should be a daily occurrence. Caffeine and nicotine are known triggers for heartburn and should be avoided by those who suffer frequent bouts of heartburn. Additionally, they have been shown to be risks of other health problems and probably should be avoided, even if the person doesn't suffer from heartburn.

Eating way more than the stomach is capable of holding will also cause some of the food to be pushed by into the esophagus. Sitting up straight while dining will take some of the pressure off the stomach, and can be a good heartburn prevention method. » Read more..

Heartburn symptom may keep you from enjoying a good home cooked meal, your favorite spicy cuisine, and enjoying a glass or two of wine when you attend a party. Heartburn symptom can not only be discomfiting, but it can be annoying, especially if you experience persistent heartburn symptom.

The most common heartburn symptom is acid regurgitation which is experienced as a burning sensation in the top of the throat. You can have heartburn without experiencing this type of heartburn symptom; instead you make experience chest pain, difficulty swallowing, your voice going hoarse, or a choking sensation with throat tightness. You may also feel like you have a lump in your throat, or as if you had something stuck in there.

Another heartburn symptom you may not be aware of is a dry cough or frequent throat clearing and even can be the cause of bad breath. If you are having heartburn symptom more than twice a week, you may have GERD. This stands for gastroesophageal reflux disease, and if left untreated can cause serious medical conditions. Your stomach acid can wear away the lining of your esophagus. This can cause scarring which will narrow the lining of the esophagus and make eating and swallowing a problem. » Read more..